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Thigh Contusion (Dead Leg)

11th December 2019/Uncategorised/by OSTryan

A ‘dead leg’ is a common occurrence in contact sports which requires careful monitoring. There are two types of bleeding […]

The Shoulder Girdle

10th May 2019/Uncategorised/by OSTryan

Shoulder Girdle What is the shoulder girdle? The shoulder girdle consists of the clavicle (collar bone), scapula (shoulder blade) and […]

Proximal Hamstring Tendinopathy

30th July 2018/Uncategorised/by OSTryan

Proximal Hamstring tendinopathy What are the Hamstrings? The hamstring muscle group comprises of 3 separate muscles; Biceps femoris (BF), Semitendinosus […]

Plantar Fasciopathy

4th June 2018/Uncategorised/by OSTryan

What is Plantar Fasciopathy? First and foremost, let talk about what the plantar fascia (PF) actually is. The PF is […]

IT Band Syndrome (ITBS)

23rd April 2018/Uncategorised/by OSTryan

What is the IT band? The IT band is an extremely dense strip of tissue down the outside (lateral) […]

Case Study 1 – Knee Pain from an Unusual Source

8th April 2018/Uncategorised/by OSTryan

In her youth Karolyne was a keen figure skater but had recurrent issues with her left patella which would […]

Whitecraigs Rugby Club

Newton Mearns

07807 038527

info@oneillssportstherapy.co.uk

Thigh Contusion (Dead Leg)

The Shoulder Girdle

Proximal Hamstring Tendinopathy

Plantar Fasciopathy

IT Band Syndrome (ITBS)

Case Study 1 – Knee Pain from an Unusual Source

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